PROS
Deep frying gives the chicken or steak a crispy and flavorful coating, while the sautéed vegetables add a healthy dose of nutrients.
Fajitas are a versatile and customizable meal that can be enjoyed by the whole family.
CONS
Deep-fried foods are high in calories and fat, and the added batter can increase the overall calorie count.
Fajitas can be messy to eat, as the fillings tend to fall out of the tortillas.
HEALTH & BENEFITS
While deep-fried fajitas may not be the healthiest option, they can still provide a good source of protein and vitamins from the vegetables.
Jalapenos and anaheim chilies are a great source of vitamin C and have been linked to anti-inflammatory properties, while onions provide a good source of fiber and antioxidants.
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