Ingredients

4 stewing baking hens , Keene Organics
1/4 cup vegetable oil
1/4 cup rice vinegar
10 cups yellow onions , chopped Happy Valley Organics
6 bell peppers , diced Happy Valley Organics
9 garlic cloves , minced Happy Valley Organics
3 quarts chicken broth
3 cans tomatoes , diced
2 cans tomato puree
2 tablespoons chili powder , Penzys 3000
1 tablespoon cayenne powder
2 tablespoons black pepper
1 tablespoon salt
6 cups corn kernels
3 lbs dried black beans
3 limes , squeezed
CTC Chicken Tortilla Chili is a flavorful and wholesome dish that's perfect for any occasion. Whether you're cooking for a big family or just looking for a cozy meal for one, this recipe is sure to hit the spot. The chili is made with black beans, chicken, and a variety of vegetables, all simmered in a spicy tomato broth. It's topped with tortilla chips and grated cheese for added crunch and flavor. This recipe is perfect for meal prep or for feeding a crowd, and it's sure to become a family favorite.

Instructions

1.Preheat oven to 350°F.
2.Place the hens in a Dutch oven and brush them with oil and vinegar.
3.Roast until the juices run clear, about 1 hour.
4.Remove the hens to a platter and set aside to cool.
5.When cool enough to handle, discard the skin and bones and shred the meat by hand into large chunks.
6.In a large saucepan, heat the oil over high heat and add the onions, peppers, and garlic.
7.Sauté until the onions and peppers are soft, about 10 minutes.
8.Add the chicken broth, tomatoes, tomato puree, chili powder, cayenne powder, black pepper, and salt.
9.Stir and bring to a boil.
10.Add the corn and black beans.
11.Reduce the heat and let the chili simmer for 1-2 hours.
12.Stir in the shredded chicken and lime juice.
13.Serve hot with tortilla chips and grated cheese.

PROS

CTC Chicken Tortilla Chili is a hearty and delicious meal that’s perfect for cold winter nights.
It’s also a great way to use up leftover chicken.

CONS

This recipe requires a long cooking time, but the end result is worth it.
The chili can also be quite spicy, so adjust the seasoning to your taste.

HEALTH & BENEFITS

This CTC Chicken Tortilla Chili recipe is packed with protein and fiber, making it a filling and satisfying meal. Black beans are a great source of plant-based protein and are also rich in antioxidants, while chicken is a good source of lean protein. The chili also includes plenty of vegetables, including onions, bell peppers, and garlic, which are packed with vitamins and minerals.

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