Pollo Calabazas Picantes Fajitas-Spicy Chicken and Squash Fajita

Jun 06, 2023June 6, 20230 0
Pollo Calabazas Picantes Fajitas-Spicy Chicken and Squash Fajita Recipe
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 -4 zucchini , washed and diced
3 -4 crookneck yellow squash , washed and diced
3 -4 skinless chicken breasts , diced
1 medium red sweet bell pepper , washed and diced
1 medium yellow onion , diced
1 can sweet corn , drained
1 bag of shredded four-cheese Mexican blend cheese ( med or large bag depending how much cheese you like )
1 1/2 teaspoons cumin
1 1/2 teaspoons ground oregano
3 cloves of minced garlic
2 tablespoons ground red chili pepper , you can add more if you like it even spicier ( Please don � t use the chili you find in the spice section but the ones you find in the Mexican food s )
salt
2 tablespoons canola oil

Nutrision Information

Servings Per Recipe
4
Calories
530
Sugar
9g
Fat
30g
Pollo Calabazas Picantes Fajitas-Spicy Chicken and Squash Fajita is a classic Mexican recipe that is popular among people who love spicy food. This hearty dish is a perfect combination of tender chicken pieces, a mix of colorful vegetables, and a medley of spices that create a burst of flavors in your mouth. Fajitas are usually served with soft tortillas, salsa, and some guacamole. This recipe is quick and easy and can be on your table in just 30 minutes.

Instructions

1.Heat 1 tablespoon of canola oil in a skillet over medium heat. Add chicken and fry until browned. Season it with ½ teaspoon of cumin, ½ teaspoon of ground oregano, minced garlic, and 1 tablespoon of red chili pepper.
2.Remove the cooked chicken from the pan and set it aside. Using the same skillet over medium-high heat, add the remaining canola oil, and sauté onion and bell pepper until caramelized. Season with 1 teaspoon of ground oregano, 1 teaspoon of cumin, and 1 tablespoon of red chili pepper.
3.Then, add zucchini and squash to the pan and stir. Let it cook for about 5 minutes or until the vegetables are slightly tender. Add the can of corn and continue cooking for an additional 3 minutes.
4.Return the cooked chicken to the skillet and mix it well with the vegetable mixture. Continue cooking for another few minutes until everything is heated through.
5.Remove it from the heat and sprinkle shredded Mexican cheese over the top. Let it sit for a minute to allow the cheese to melt.

PROS

This recipe is not only delicious but it is also filling and nutritious, packed with vegetables and protein.
It is an excellent way to incorporate healthy eating into your daily routine.

It is a crowd-pleaser and easy to make, perfect for a dinner party or a quick lunch.

CONS

It might be too spicy for people who don’t like spicy food.
In that case, you can reduce or omit the amount of red chili pepper used in the recipe.

HEALTH & BENEFITS

This Pollo Calabazas Picantes Fajitas recipe is an excellent source of vitamins A, C, and K from the vegetables. Adding chicken to the recipe provides protein and helps you stay full for a longer time.
The use of garlic, onion, and seasoning such as cumin and oregano can help to boost your immune system, lower blood sugar, and reduce inflammation.

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