PROS
Spicy Chicken Quesadillas are a flavorful and tasty meal.
They can be eaten as a main dish or a snack.
They are easy to make and can be a great way to use up leftovers.
CONS
They can be high in calories, fat and sodium if too much cheese is used.
Quesadillas may not be suitable for those with gluten allergies since the flour tortilla contains gluten.
HEALTH & BENEFITS
Chicken is a great source of protein which can help build and repair muscles and tissues.
The tomatoes and green chilies contain vitamin C which help boost the immune system and fight off infection.
Green onions have anti-inflammatory and anti-bacterial properties which may reduce the risk of certain chronic diseases such as cancer and heart disease.
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