Allan’s Famous Chicken Enchiladas

Jun 06, 2023June 6, 20230 12
Allan's Famous Chicken Enchiladas - A Classic Tex-Mex Dish
in Main

Prep

25 min

Cook

35 min

Ready In

1 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 whole chicken ( on the bone )
1 can green chilies
6 ounces sliced black olives
1 white onions or 1 yellow onion
1 1 lb monterey jack cheese or 1 lb longhorn cheese
12 ounces sour cream
3 dozen small flour tortillas
1 teaspoon salt
vegetable shortening

Nutrision Information

Servings Per Recipe
12
Calories
450
Sugar
2g
Fat
22g
Allan's Famous Chicken Enchiladas is a classic Tex-Mex dish that has been enjoyed for generations. It's a simple recipe that combines shredded chicken, spices, cheese, and tortillas to create a delicious and filling meal that's perfect for any occasion. This dish is often served with a side of rice and beans, and some guacamole and salsa for added flavour. The recipe is easy to make, so even novice home cooks can whip up a batch in no time. It's a perfect dish for a family dinner or a party with friends, and is sure to be a hit.

Instructions

1.Boil chicken in a large pot with enough water to cover the chicken and 1 tsp salt.
2.Shred the chicken and combine it with sliced onions, half of the can of chilies, half of the sliced black olives, and 8 oz of grated cheese.
3.Melt a spoonful of shortening in a skillet and cook the flour tortillas until they're pliable.
4.Spread sour cream on each tortilla and add the chicken and cheese mixture.
5.Roll up the tortillas and place them in a baking dish with the seam side down.
6.Top the enchiladas with the remaining chilies, olives and cheese.
7.Bake the enchiladas uncovered for 30 minutes at 350 F (175 C) until the cheese is melted and bubbly.

PROS

Allan’s Famous Chicken Enchiladas are delicious, filling and packed with flavour, making it a perfect crowd-pleaser for any occasion.
It’s also an easy recipe to make and a great way to use leftover chicken.

CONS

While this dish is packed with flavour, it’s high in calories and fat due to the cheese and the sour cream.
It may not be the best option for those watching their weight.

HEALTH & BENEFITS

Chicken is a good source of lean protein, which is essential for muscle growth and repair. It’s also packed with vitamins and minerals like niacin, vitamin B6, and phosphorus. Black olives are a good source of healthy fats which can help improve cholesterol and reduce inflammation. Chilies are high in vitamin C and have anti-inflammatory properties.

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