Ingredients

3 tablespoons oil
2 cups cooked chicken , shredded
1 medium onion , chopped
2 garlic cloves , minced
2 cups tomatoes with juice , chopped
2 medium green chilies , roasted , peeled and chopped
1/2 teaspoon cumin seed , freshly ground
salt
black pepper , freshly ground
water
Red Star Basic Chicken Taco Filling is a Mexican-inspired dish that is perfect for a quick lunch or dinner. It can be made by using leftover cooked chicken or by cooking fresh chicken beforehand. The filling is made with tomatoes, onions, garlic, and green chilies, which give it a spicy kick, while the cumin adds a warm and earthy flavor to it. Served with warm tortillas, it is a satisfying and delicious meal for any occasion.

Instructions

1.In a skillet, heat the oil over medium heat.
2.Add the onion and garlic, and saute until the onion is translucent.
3.Add the shredded chicken and stir to combine.
4.Add the chopped tomatoes (with juice), roasted green chilies, cumin, salt, and black pepper.
5.Stir well and add enough water to create a thick sauce.
6.Let it simmer for 10-15 minutes, until the flavors meld together.
7.Serve it as a filling for tacos with desired toppings such as lettuce, cheese, and sour cream.

PROS

Red Star Basic Chicken Taco Filling is a quick and easy meal or snack that can be made in no time.

It is full of flavor and can be customized to suit personal preferences.

CONS

This filling may be considered too spicy by some individuals, and it is high in sodium.

It should be consumed in moderation.

HEALTH & BENEFITS

Red Star Basic Chicken Taco Filling is a good source of protein, vitamin C, and fiber.
It may also contain other vitamins and minerals depending on the toppings used, such as calcium from cheese and vitamin K from lettuce.
However, it is important to be mindful of the sodium content in this recipe, especially for individuals with high blood pressure or heart disease.

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