The Easiest Mexican Chicken Ever.

Jun 06, 2023June 6, 20230 2

The Easiest Mexican Chicken Ever Recipe

by The Chefin Main

Prep

5 min

Cook

40 min

Ready In

45 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

650

Sugar

Fat

19g

Mexican cuisine is famous for its bold, spicy, and flavorful dishes. This easy and delicious Mexican chicken recipe is perfect for when you are craving some Mexican flavors but don't have a lot of time to spend in the kitchen. The chicken breasts are seasoned with cumin to give them a smoky and earthy flavor, and then baked on top of a bed of refried beans and salsa. Serve with your favorite toppings like avocado, pico de gallo, or fresh cilantro. This dish can be adapted to be spicier or milder based on your preference, making it a versatile and satisfying meal option.

Instructions

1.	Preheat oven to 375 F.
2.	Rub the chicken breasts with oil and garlic, and then sprinkle with cumin.
3.	In a skillet, heat the refried beans and salsa with water.
4.	Pour the mixture into a baking dish, and then place the chicken breasts on top.
5.	Cover the dish with foil and bake for 30-40 minutes or until the chicken is fully cooked.

PROS

This Mexican chicken dish is easy to make, protein-packed, flavorful, and perfect for a weeknight dinner with family and friends.

The recipe calls for simple ingredients that are easy to find and the dish can be customized to be spicy or mild based on your preference.

CONS

The refried beans and salsa used in this recipe can be high in sodium and calories, so be mindful of serving size.
It is important to balance this meal with a side of vegetables for extra nutrition.

HEALTH & BENEFITS

This Mexican chicken recipe is packed with protein which is important for building and maintaining muscle mass. The cumin used in this recipe may help improve digestion and reduce inflammation. Refried beans are a good source of fiber and protein.

	2 chicken breasts
	2 tablespoons ground cumin
	1 tablespoon oil
	1 teaspoon garlic
	425 g refried beans
	1/2 cup salsa ( mild , medium or hot , you choose )
	1/4 cup water