Ingredients

4 cups chicken , cooked and shredded
6 cups chicken stock
1/2 large onions or 1 small onion , diced
2 cans rotel
15 ounces tomato sauce
15 ounces diced tomatoes
1/4 cup cilantro , chopped
1/2 - 1 jalapeno , roasted and chopped
3 -4 garlic cloves , minced
6 corn tortillas , ripped into small pieces
1 teaspoon tapatio or chalula hot sauce
1 teaspoon habanero sauce ( omit for milder soup )
1 1/2 tablespoons chili powder
2 teaspoons black pepper
2 teaspoons cumin
1 teaspoon salt ( or to taste )
monterey jack cheese
avocado
lime wedge
tortilla chips
pickled jalapeno pepper
sour cream
Em's Easy Tortilla Soup is a Tex-Mex inspired soup that is perfect for chilly days. This soup originated in Mexico, where it is a staple dish in many households. It is a hearty soup that is perfect for warming up the body and soul. The soup is filled with tender shredded chicken, crispy corn tortillas, and a rich and flavorful broth. It is a meal on its own and can be enjoyed any time of the day. You can customize this soup to your liking by adding in more vegetables or protein. This soup is a great way to get your daily dose of vitamins and minerals while satisfying your cravings for comfort food.

Instructions

1.In a large pot, saute onions and garlic until fragrant.
2.Add in the chicken stock, rotel, tomato sauce, and diced tomatoes. Bring to a boil.
3.Add in the shredded chicken, cilantro, jalapeno, and all spices. Reduce heat and let simmer for 20-25 minutes.
4.Just before serving, add in the corn tortillas and hot sauce. Let cook for an additional 5 minutes.
5.Serve with shredded cheese, avocado, a squeeze of lime juice, some crushed tortilla chips, pickled jalapenos, and a dollop of sour cream.

PROS

This soup is quick and easy to make, making it the perfect option for a busy weeknight dinner.
The combination of spices and ingredients give it a bold and robust flavor that will leave you wanting more.
The addition of corn tortillas makes it filling and satisfying.
It is versatile and can be customized to your liking.

CONS

This soup is high in sodium due to the chicken stock and canned ingredients.
It is not suitable for those on a low sodium diet.
It is also high in carbs due to the corn tortillas.

HEALTH & BENEFITS

This soup is a good source of protein due to the chicken. It is also a good source of vitamins and minerals such as iron, vitamin A, and vitamin C. The addition of jalapeno can give your metabolism a boost and aid in digestion. It is also a great comfort food that can improve your mood and reduce stress levels.

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