Omelette

May 05, 2023May 5, 20230 4

Learn how to make a delicious omelette for breakfast, lunch or dinner.

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Easy

Rating

Ingredients

	3 large eggs
	1 tablespoon milk
	1/4 teaspoon salt
	1/8 teaspoon freshly ground black pepper
	1 teaspoon unsalted butter
	Optional fillings: shredded cheese, diced ham, diced tomatoes, sliced mushrooms, chopped onions, fresh herbs

Nutrision Information

Servings Per Recipe

Calories

214

Sugar

Fat

15g

The omelette is a classic breakfast dish that can be enjoyed any time of day. It's a versatile and simple dish that can be customized with a variety of fillings.

Instructions

1.	Beat eggs, milk, salt, and pepper in a small bowl until blended.
2.	Melt butter in an 8-inch nonstick skillet over medium-high heat; tilt skillet to coat bottom.
3.	Pour in egg mixture; let bottom set, lifting cooked egg around edges with a spatula to let uncooked egg flow underneath.
4.	Add fillings to one side of omelette with spatula. Fold other side over fillings. Slide omelette onto plate.
5.

PROS

Quick and easy to make, versatile, high in protein.

CONS

High in cholesterol, may stick to skillet if not cooked properly.

HEALTH & BENEFITS

Eggs are a great source of high-quality protein and contain all the essential amino acids the body needs for building and repairing muscles. They are also rich in choline, a nutrient important for brain function and development.