BBQ Chicken Burrito Bowl

Jun 06, 2023June 6, 20230 10
Delicious BBQ Chicken Burrito Bowl Recipe
in Main

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 cup hellmann 's organic mayonnaise
2 tablespoons olive oil
2 tablespoons fresh lime juice
1 chipotle chile in adobo ( canned )
1 teaspoon adobo sauce
1/4 cup chopped fresh flat-leaf Italian parsley
1/4 teaspoon ground cumin
1/4 teaspoon kosher salt
1/2 cup chopped red onion
2 tablespoons olive oil
1 large garlic clove , minced
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon kosher salt
2 cups long grain rice , rinsed and drained
4 cups chicken broth
1 cup canned black beans , rinsed and drained
2 tablespoons fresh lime juice
1/4 cup cups chopped fresh flat-leaf Italian parsley
2 cups chopped romaine lettuce , for topping
1 1/2 cups halved cherry tomatoes , for topping
1 1/2 cups shredded monterey jack cheese , for topping
1 cup sweet corn
1 large ripe avocado , chopped , for topping
lime wedge , for garnish
chicken breast

Nutrision Information

Servings Per Recipe
4
Calories
798
Sugar
7g
Fat
42g
The BBQ Chicken Burrito Bowl is a popular American dish that combines the flavors of traditional Mexican cuisine with the comfort of a hearty bowl of food. This dish is a perfect balance of protein, healthy fats, and an array of vegetables, all combined in one colorful and flavor-packed bowl. The addition of BBQ mayo as the dressing offers a sweet and smoky flavor that complements the fresh and crunchy toppings perfectly. The recipe is versatile, allowing for variations such as using brown rice instead of white, mixing the toppings, or adding more protein sources like beans or quinoa.

Instructions

1.In a blender or food processor, combine mayonnaise, olive oil, lime juice, chipotle chile, adobo sauce, parsley, cumin, and salt. Pulse until smooth and set aside.
2.In a large skillet over medium-high heat, sauté the chopped onion, garlic, cumin, chili powder, and salt for 4 to 5 minutes until onions are softened.
3.Add the rice, chicken broth, and rinsed black beans. Bring mixture to a boil, reduce heat, and simmer, uncovered, for 18-20 minutes until the rice is cooked and the liquid has been absorbed.
4.Remove from heat and stir in lime juice and chopped parsley.
5.Assemble the burrito bowl in individual serving bowls by dividing the cooked rice mixture between serving dishes and adding toppings as desired. Top with the BBQ mayonnaise dressing and a lime wedge for garnish. Serve and enjoy!

PROS

This burrito bowl recipe is easy to make and highly customizable, as it can be adjusted to individual dietary preferences and restrictions.
It is a healthy and satisfying meal that can be enjoyed as a light lunch or dinner option.

CONS

Some of the ingredients used in this recipe, such as mayonnaise and cheese, are high in calories and fat.
Therefore, portions should be regulated to maintain a healthy balance.

HEALTH & BENEFITS

The BBQ Chicken Burrito Bowl is loaded with health benefits. Black beans are high in protein and fiber, which supports a healthy digestive system and helps regulate blood sugar. Brown rice is a good source of energy and is rich in nutrients such as manganese, phosphorus, and magnesium. The fresh vegetables like romaine lettuce and cherry tomatoes are packed with vitamins and minerals, essential for maintaining good health. Avocado, another topping in this recipe, contains healthy unsaturated fats that improve heart health and decrease inflammation.

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