Ingredients

1 tablespoon vegetable oil
1 large yellow onion
32 ounces green enchilada sauce
12 soft corn tortillas ( each cut into 4 strips )
2 1/2 - 3 cups chicken breasts ( cooked boneless skinless )
4 cups monterey jack cheese
2 cups low-fat sour cream
Slow Cooker Chicken Sour Cream Enchilada Casserole is a twist on traditional enchiladas and is a great way to feed a crowd. The casserole is made with green enchilada sauce, corn tortilla strips, cooked chicken breasts, monterey jack cheese, and low-fat sour cream. This dish is perfect for those who crave the flavor of enchiladas but want a healthier alternative to a classic recipe. The slow cooker makes it easy to prepare and saves time, making it a great option for busy weeknights or weekend potlucks.

Instructions

1.Preheat your slow cooker and add vegetable oil to coat the bottom.
2.Add the yellow onion and sauté until softened.
3.Add the green enchilada sauce and stir until heated through.
4.Add the corn tortilla strips and stir, making sure they are coated with the sauce.
5.Add the cooked chicken breasts and stir until evenly distributed.
6.Sprinkle the top with monterey jack cheese.
7.Cover the slow cooker and cook on low for 4-6 hours.
8.When the casserole is finished, add dollops of low-fat sour cream to the top and serve.

PROS

This Slow Cooker Chicken Sour Cream Enchilada Casserole is easy to make and is a great way to feed a crowd.

The low-fat sour cream makes it a healthier alternative to traditional enchiladas.

CONS

The casserole may be too spicy for some palates, but can be adjusted by using less enchilada sauce or a milder variety.

Because it is made in a slow cooker, it does require some planning ahead.

HEALTH & BENEFITS

The low-fat sour cream used in this recipe is a healthier alternative to traditional sour cream.
Chicken is a good source of lean protein, which helps build and repair muscles.
The green enchilada sauce contains a variety of peppers which may aid in digestion and provide vitamins and minerals.

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