Pollo Con Naranjas (Chicken With Oranges)

Jun 06, 2023June 6, 20230 1
Pollo Con Naranjas: A Delicious Chicken and Orange Recipe
in Main

Prep

30 min

Cook

50 min

Ready In

1 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 lbs skinless chicken , fat removed , cut in pieces
1/8 teaspoon ground cinnamon
1/8 teaspoon ground cloves
2 tablespoons canola oil
3 garlic cloves
1 medium onion , chopped
1 cup orange juice
1 cup water
salt and pepper
1 pinch saffron ( can use tumeric as this is used only for color )
2 tablespoons raisins
1 tablespoon capers
1/2 cup almonds , unsalted , blanched , coarsely chopped
2 valencia oranges , peeled and sliced

Nutrision Information

Servings Per Recipe
6
Calories
382
Sugar
7g
Fat
28g
Pollo Con Naranjas, also known as Chicken with Oranges, is a traditional Spanish dish that showcases the flavors of oranges, almonds, and chicken. This dish is famous for its unique flavor combination of sweet and savory. The dish features chunks of tender chicken cooked in a sauce of orange juice, almonds, seasoned with garlic, onions, cinnamon, and cloves. The result is a flavorful and filling meal that is sure to satisfy any appetite. Pollo Con Naranjas is the perfect dish to make for dinner parties or special occasions, and it pairs well with rice and salad or any other side dish of your choice.

Instructions

1.In a bowl, mix the ground cinnamon and cloves together. Rub this mixture onto the chicken pieces.
2.Heat the canola oil in a large pan over medium heat. Add chicken and cook for about 10 minutes until brown. Remove the chicken and keep it aside.
3.Add garlic and onion to the pan and cook for 5 minutes.
4.Pour in orange juice and water. Season with salt, pepper, and a pinch of turmeric (if using) for color. Add saffron or turmeric powder. Stir and bring to a boil.
5.Add the chicken back into the pan along with raisins, capers, and almonds. Reduce heat to low, cover, and simmer for 20-25 minutes.
6.Add sliced oranges 5 minutes before the end of the cooking time.
7.Serve with rice or salad.

PROS

Pollo Con Naranjas is savory, tangy, and sweet at the same time.
The combination of chicken and oranges adds richness to the dish.
It’s healthy as it’s low in calories and high in protein.

CONS

The dish may take some time and effort to prepare, including peeling the oranges and preparing the chicken pieces.
The aroma and taste may not suit everyone’s taste buds.

HEALTH & BENEFITS

Pollo Con Naranjas is a healthy dish. Oranges are an excellent source of vitamin C and are known to boost the immune system. Chicken is a rich source of protein and low in fat. Almonds are high in protein and healthy fats, while raisins are packed with antioxidants that can help protect against disease.

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