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Loading...| 1 tbsp vegetable oil | |
| 3 cloves garlic, minced | |
| 1 onion, sliced | |
| 2 carrots, julienned | |
| 1 red bell pepper, sliced | |
| 1 green bell pepper, sliced | |
| 1 cup snow peas | |
| 1 cup broccoli florets | |
| 1/4 cup soy sauce | |
| 2 tbsp hoisin sauce | |
| 1 tbsp honey | |
| 1 tsp grated ginger | |
| sliced green onions and sesame seeds for garnish |
| 1. | Heat oil in a wok or large skillet over high heat. |
| 2. | Add garlic and onion and stir-fry for 1-2 minutes. |
| 3. | Add carrots, red and green bell pepper and stir-fry for 2-3 minutes. |
| 4. | Add snow peas and broccoli and stir-fry for another 2-3 minutes. |
| 5. | In a small bowl, whisk together soy sauce, hoisin sauce, honey and ginger. |
| 6. | Pour the sauce over the vegetables and stir to combine. |
| 7. | Cook for an additional 1-2 minutes until the vegetables are coated in the sauce and tender. |
| 8. | Garnish with sliced green onions and sesame seeds. |
Quick and easy to make, delicious and healthy.
May be too spicy for some people, requires constant attention when cooking.
This stir-fry is a great way to get your daily dose of vegetables. It is low in fat and calories, high in fiber and protein
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