Taos Chicken Enchilada Casserole

Jun 05, 2023June 5, 20230 14
Taos Chicken Enchilada Casserole
in Mexican

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

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Ingredients

1 can cream of mushroom soup
1 can cream of chicken soup
1/2 cup water ( or as needed )
1 can mild green chilies
12 blue corn tortillas ( or yellow )
2 1/2 cups longhorn cheddar cheese , grated
2 cups cooked chicken , skinned , boned and cubed

Nutrision Information

Servings Per Recipe
6
Calories
471
Sugar
2g
Fat
28g
Taos Chicken Enchilada Casserole is a classic Mexican casserole that is easy to make and full of delicious flavors. This dish is typically made with layers of tortillas, chicken, cheese, and a creamy soup mixture. It is then baked in the oven until the cheese is melted and bubbly. The addition of green chiles gives the casserole a subtle kick of heat, while the blue corn tortillas add a unique texture and color to the dish. Perfect for a family dinner or meal prep for the week ahead.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.In a medium bowl, stir together the cream of mushroom soup, cream of chicken soup, and water until smooth.
3.Add the green chiles to the soup mixture and stir until evenly distributed.
4.Layer a third of the tortillas in the bottom of a 9x13 inch baking dish.
5.Spread a third of the soup mixture over the tortillas.
6.Sprinkle a third of the shredded cheese over the soup mixture.
7.Top with half of the chicken.
8.Repeat layers, ending with a layer of cheese on top.
9.Bake in preheated oven for 30 minutes, or until cheese is melted and bubbly.

PROS

This dish is a delicious and easy way to enjoy classic Mexican flavors.

It can be easily customized to your preferences by adding additional ingredients such as black beans, corn, or jalapenos.

Perfect for feeding a crowd or meal prepping for the week.

CONS

The canned soups used in this recipe can be high in sodium, so it is important to consider this when planning your meals.

While this dish is relatively easy to make, it does take some time to assemble and bake in the oven.

HEALTH & BENEFITS

Despite not being the healthiest dish, this casserole does contain some beneficial nutrients.
The chicken provides a good source of lean protein, while the corn tortillas offer complex carbohydrates.
The green chiles may also provide a small boost in metabolism and weight loss due to their capsaicin content.

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