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Loading...| 1 ripe avocado | |
| 2 slices of bread | |
| 1 tbsp olive oil | |
| Salt and pepper to taste |
| 1. | Toast bread until golden brown. |
| 2. | Slice avocado in half and remove pit. |
| 3. | Scoop avocado flesh into a bowl and smash with a fork until smooth. |
| 4. | Drizzle olive oil over toast. |
| 5. | Spread avocado onto toast. |
| 6. | Sprinkle with salt and pepper to taste. |
Quick and easy to prepare.
Avocado is a healthy fat source and provides fiber.
The fat content in avocado can be high.
Avocado is high in healthy monounsaturated fats which can help lower cholesterol levels and reduce the risk of heart disease.
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