Ingredients

1 chicken , cut up i think you could use leg and thighs here
4 garlic cloves
4 jalapenos , deseeded
1 cup orange juice
1/2 cup honey
1 teaspoon chili powder
1/4 cup lime juice
1 teaspoon salt
Jalepeno Chicken is a delicious recipe that combines sweet and spicy flavors. It makes for a perfect weeknight dinner recipe that will leave your taste buds satisfied. The chicken is marinated in a puree of jalapenos, honey, orange juice, garlic, and spices. This marinade gives the chicken a flavorful kick and also helps to tenderize the meat. The chicken is then baked in the oven until it is fully cooked and juicy. Served with some sides, such as roasted vegetables or mashed potatoes, this recipe is a crowd pleaser that will surely have your friends and family asking for seconds.

Instructions

1.In a blender, puree garlic, jalapenos, orange juice, honey, chili powder, lime juice, and salt.
2.Place chicken in a large bowl and pour the puree over the chicken. Make sure the chicken is fully coated with the marinade. Cover the bowl with plastic wrap and refrigerate for 2 hours to overnight.
3.Preheat oven to 375°F. Place chicken on a baking sheet and pour the marinade over the chicken. Bake for 45 minutes or until the internal temperature of the chicken is 165°F.
4.Remove from oven and let it rest for 5 minutes before serving.

PROS

This Jalepeno Chicken Recipe is a combination of sweet and spicy flavors that will surely satisfy your taste buds.
It is also very easy to make and is perfect for a quick dinner recipe.

CONS

The main downside of this recipe is the prep time.
You will need to marinate the chicken for at least 2 hours to overnight to fully saturate the chicken with flavor.

HEALTH & BENEFITS

Jalapenos contain a high amount of vitamin C and also capsaicin which is known for reducing inflammation and boosting metabolism. Honey has antibacterial properties and can help soothe a sore throat. Garlic contains sulfur compounds that can boost the immune system.

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