Ingredients

2 tablespoons lime juice
1/2 teaspoon garlic powder , could use fresh minced garlic too
1 -2 dash hot pepper sauce
1 lb boneless skinless chicken , sliced into strips
3/4 cup low-fat sour cream or 3/4 cup nonfat sour cream
1/2 cup fresh cilantro leaves
1/2 - 3/4 cup fine chopped onion
2 red peppers
low-fat whole wheat tortilla
8 ounces shredded lettuce or 8 ounces Baby Spinach
salsa
This Low-fat Chicken Fajitas With Cilantro Sauce recipe is a healthier version of the classic Mexican dish. The colorful mix of sliced chicken, onions, and red peppers wrapped in a whole wheat tortilla is a perfect balance of carbs and protein. The cilantro sauce complements the dish with a refreshing and tangy flavor. It is perfect for those who are on a low-fat diet but don't want to compromise on flavor.

Instructions

1.In a small bowl, mix lime juice, garlic powder, and hot pepper sauce together
2.In another bowl, mix chicken strips with 1/4th of the lime juice mixture and marinate it for at least 30 minutes
3.In a blender, mix sour cream, cilantro, and remaining lime juice mixture for the cilantro sauce
4.Preheat a pan over high heat with your preferred oil, then stir fry marinated chicken strips with diced onions and sliced red peppers for about 8-10 minutes until chicken is thoroughly cooked
5.Warm tortillas in the oven and assemble chicken strips, spinach/lettuce, and cilantro sauce on top
6.Serve with your favorite salsa

PROS

These chicken fajitas are flavorful and full of veggies, making it a healthy and satisfying meal
The cilantro sauce is dairy-free and low in fat, not compromising the taste
It takes only 30 minutes to cook, a perfect choice for a quick weeknight dinner

CONS

It may not be filling enough for some people with a bigger appetite
The hot pepper sauce may not be suitable for those with sensitive stomachs

HEALTH & BENEFITS

Chicken is a great source of lean protein that helps build and repair muscles
Red peppers are loaded with Vitamin C that supports the immune system and improve skin health
Cilantro is rich in antioxidants and can help reduce inflammation in the body

Leave a Reply

Your email address will not be published.