Easy Salsa Chicken!

Jun 05, 2023June 5, 20230 1

Easy Salsa Chicken recipe for a quick and delicious meal

by The Chefin Main

Prep

5 min

Cook

35 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	1 can corn
	1 bottle chunky salsa ( mild or hot depending on your tolerance )
	1 cup cheddar cheese
	4 skinless chicken breasts

Nutrision Information

Servings Per Recipe

Calories

360

Sugar

Fat

15g

Easy Salsa Chicken is a quick and straightforward meal perfect for busy weeknights. This recipe combines juicy chicken breasts with a delicious corn and salsa base topped with cheddar cheese. The dish can be customized to suit your taste preference by using hot or mild salsa depending on your spice tolerance. This meal does not require any fancy ingredients and can be made using items that are readily available in most kitchens. It's an excellent option for those who are short on time but still want to prepare a tasty and nutritious meal for their family.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	In a large mixing bowl, combine the corn and chunky salsa.
3.	Place the skinless chicken breasts in a baking dish and pour the corn and salsa mix on top of each piece, ensuring the chicken is fully coated.
4.	Sprinkle the cheddar cheese on top of the salsa mix and bake in the preheated oven for 30 – 35 minutes or until the chicken is cooked through.

PROS

This recipe is incredibly easy to prepare and yields a delicious and flavorful dinner.

The salsa and corn provide a nutritious and low-calorie base that is rich in vitamins and minerals, while the cheese adds a savory and creamy flavor.

CONS

The chicken may dry out if cooked for too long, so it’s essential to keep an eye on it while it’s baking.

While this recipe is relatively low in calories, the cheese can add a considerable amount of saturated fat, so it should be eaten sparingly as part of a balanced diet.

HEALTH & BENEFITS

This recipe is rich in protein, making it an excellent option for those trying to build or maintain muscle mass.
The salsa and corn base is an excellent source of fiber, which helps with digestion and weight management. Additionally, the cheddar cheese provides calcium, which supports strong bones and teeth.