Spicy Sesame Chicken Fajitas

Jun 05, 2023June 5, 20230 10
Spicy Sesame Chicken Fajitas for a Quick and Healthy Dinner
in Mexican

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 lbs boneless skinless chicken breasts
1/4 cup sesame seeds
1/4 teaspoon cayenne
salt
12 corn tortillas
avocado , chopped
shredded lettuce
salsa
sour cream

Nutrision Information

Servings Per Recipe
6
Calories
441
Sugar
2g
Fat
14g
Spicy Sesame Chicken Fajitas are a healthier version of the classic Mexican dish that can be easily prepared at home for a quick and flavorful meal. This recipe uses lean chicken breasts that are seasoned with sesame seeds and cayenne, then roasted in the oven to seal in the flavor and juices. Serve with fresh, crunchy vegetables like chopped avocado and shredded lettuce, and top with your favorite salsa and sour cream for a delicious and nutritious dinner that the whole family can enjoy.

Instructions

1.Preheat the oven to 375 degrees F.
2.Toss the chicken breasts with sesame seeds and cayenne, and season with salt.
3.Heat a large oven-safe skillet over medium-high heat, and sear the chicken on both sides until browned.
4.Transfer the skillet to the oven, and roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165 degrees F.
5.Remove the skillet from the oven, and let the chicken rest for a few minutes before slicing into thin strips.
6.Serve the chicken with warm corn tortillas, chopped avocado, shredded lettuce, salsa, and sour cream, allowing everyone to assemble their own fajitas to their liking.

PROS

This recipe is an easy and healthy way to enjoy the classic flavors of fajitas.

The sesame seeds add a nutty crunch, while the cayenne adds spice and heat.

Serve with fresh vegetables like avocado and lettuce to add extra nutrition to your meal.

CONS

While this recipe is relatively healthy, the sodium content may be high due to the seasoning used.

Corn tortillas may also be high in calories and carbohydrates, so it’s important to enjoy them in moderation as part of a balanced diet.

HEALTH & BENEFITS

Chicken is a lean protein source that is high in nutrients like vitamin B6 and phosphorus.
The sesame seeds used in this recipe are a good source of healthy fats, fiber, and minerals like iron and calcium.
Avocado is a nutrient-rich fruit that is high in heart-healthy monounsaturated fats and dietary fiber. It can also help lower cholesterol levels and improve overall heart health.

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