Arroz Con Pollo Burritos

Jun 05, 2023June 5, 20230 12
Delicious Arroz Con Pollo Burritos Recipe for a Mexican Lunch
in Mexican

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 cups shredded cooked chicken
3/4 cup long grain white rice
1 package lawry taco seasoning
1 3/4 cups water
1 can tomato sauce
1 large tomatoes , chopped
1/3 cup sliced green onion
8 large flour tortillas , warmed to soften ( burrito size )
shredded cheddar cheese ( optional )
salsa ( optional )
guacamole ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
357
Sugar
2g
Fat
12g
Arroz con pollo is a popular dish in Spain and Latin America. It is a traditional chicken and rice dish that is packed with flavor, protein, and essential vitamins and minerals. The addition of warm flour tortillas gives this classic dish a modern twist and makes it easy to take on-the-go. This recipe is perfect for busy families or for individuals looking for a tasty and filling lunch option. Whether you are a fan of traditional Mexican cuisine or just looking to try something new, these Arroz Con Pollo Burritos are sure to impress.

Instructions

1.Heat a large skillet over medium-high heat after adding shredded cooked chicken and seasoned with Lawry Taco Seasoning to your taste.
2.Add white rice and saute for a couple of minutes before adding water, tomato sauce, and chopped tomatoes. Stir well and bring to a boil.
3.After boiling, reduce heat to low, cover, and cook for around 20 minutes or until the rice is soft and fully cooked.
4.Uncover and stir in sliced green onions. Cook for an additional minute to allow all of the flavors to combine.
5.Warm the flour tortillas in a microwave or on a grill until they are slightly soft and pliable.
6.Spoon the chicken and rice mixture onto the middle of each tortilla. Add shredded cheddar cheese, salsa, and guacamole, as per your liking.
7.To roll, fold in the sides of the tortilla, then roll from the bottom up, sealing the burrito.

PROS

These burritos are a delicious way to enjoy the popular Mexican dish, Arroz Con Pollo.
They are filling, flavorful, and easy to make.

Burritos are an easy, portable lunch option that can be customized to meet your taste preferences.

Chicken and rice are lean protein sources, which are great for building and repairing muscle tissue.
They are also a great source of energy, making this recipe perfect for athletes and active individuals.

CONS

These burritos contain white rice and flour tortillas, which can be high in carbohydrates and low in fiber.

Salsa and guacamole can be high in sodium and fat, so be mindful of portion sizes.

To reduce the calorie and sodium content of this recipe, consider using low-sodium taco seasoning, reducing the cheese and guacamole, or omitting them completely.

HEALTH & BENEFITS

Arroz con pollo burritos are a great source of lean protein, carbohydrates, and healthy fats.
They contain essential vitamins and minerals such as vitamin C, vitamin A, iron, and potassium.
The chicken in this recipe contains an amino acid called tryptophan, which has been shown to promote sleep and relaxation.
The rice in this recipe contains complex carbohydrates, which are great for sustained energy levels.

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