Stuffed Bell Peppers

May 05, 2023May 5, 20230 5
A tasty and healthy way to enjoy bell peppers
in Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4-6 large bell peppers
1 lb ground beef
1/2 onion, diced
1 cup cooked rice
1 can diced tomatoes
1 tsp garlic powder
1 tsp paprika
1 tsp salt
1/2 tsp black pepper
1 cup shredded cheese

Nutrision Information

Servings Per Recipe
4-6
Calories
350
Sugar
4g
Fat
18g
Stuffed Bell Peppers are a classic comfort food! They're a great way to enjoy bell peppers and incorporate more vegetables into your diet. This recipe is low-carb and high-protein, making it a healthy meal option that will keep you feeling full and satisfied. Plus, it's super easy to make!

Instructions

1.Preheat the oven to 375°F.
2.Cut off the tops of the bell peppers, remove the seeds and membranes from the inside.
3.In a large skillet, brown the ground beef and onion.
4.Stir in the cooked rice, diced tomatoes, garlic powder, paprika, salt, and black pepper.
5.Stuff the mixture into the bell peppers, filling to the top.
6.Top each pepper with shredded cheese.
7.Place the peppers in a baking dish and bake for 30-35 minutes, until the cheese is melted and the peppers are soft.

PROS

Low-carb, high-protein, and a great way to incorporate vegetables into your diet.

CONS

Not recommended for those who do not enjoy bell peppers or meat-based meals.

HEALTH & BENEFITS

Bell peppers are high in vitamin C and antioxidants, while the ground beef provides protein and iron.

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