PROS
These empanadas are perfect for a party or as an appetizer before dinner.
They are crispy, cheesy, and full of flavor.
Plus, they are easy to make and can be prepared in advance.
The queso dip is a crowd favorite and pairs perfectly with the empanadas.
CONS
These empanadas are deep-fried, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.
Also, the recipe requires a few ingredients and a bit of prep work.
HEALTH & BENEFITS
While these empanadas are not particularly healthy, they can be enjoyed as an occasional treat in moderation.
The chicken provides a good source of protein, and the red bell pepper and jalapeno add some vitamins and spice to the recipe.
The queso dip is high in calcium from the cheese, but it should also be consumed in moderation due to its high calorie and fat content.
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