Ingredients

12 corn tortillas
2 1/4 cups diced cooked chicken breasts
2 cups medium salsa verde
1/4 cup chopped fresh cilantro
3/4 cup reduced-fat sour cream
2 packages of shredded swiss cheese
1/4 cup sliced scallion
diced tomato ( to garnish )
This Simple Chicken Enchilada Suizas recipe is a classic Mexican dish. The combination of salsa verde, chicken, and swiss cheese creates a delicious and comforting meal that can be enjoyed by everyone. The recipe is quick and easy to follow, making it a perfect dish to serve for a weeknight dinner or a casual lunch with friends. With the use of fresh ingredients and a little bit of spice, this meal offers a tantalizing and authentic taste of Mexico that is sure to leave you satisfied. Serve with rice, beans, and a fresh green salad for a complete meal.

Instructions

1.Preheat the oven to 375°F.
2.Combine cooked chicken, salsa verde, fresh cilantro, and reduced-fat sour cream in a medium bowl.
3.Spray a 9x13-inch baking dish with cooking spray.
4.Place 1/4 cup filling on each tortilla and roll up tightly.
5.Place enchiladas seam side down in baking dish, top with shredded swiss cheese.
6.Bake for 20 minutes or until cheese is melted and bubbly.
7.Top with sliced scallions and diced tomatoes.

PROS

This dish is a quick and easy way to enjoy the authentic flavors of Mexican cuisine.

It is a great dish to make ahead of time and reheats well for lunch or dinner.

CONS

This dish is not particularly low in fat or calories, and may not be appropriate for those on a strict diet.

The use of canned or bottled salsa verde may contain high amounts of sodium.

HEALTH & BENEFITS

This dish includes chicken which is a good source of protein, essential for muscle growth and development.
The salsa verde used in this recipe is high in vitamin C which helps to boost the immune system and maintain healthy skin.
Cilantro used in this dish is an excellent source of antioxidants and has been linked to reducing inflammation in the body.

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