Cooling Zesty Dressing-Marinade-Dip

Jun 05, 2023June 5, 20230 2
Zesty and Refreshing Cooling Dressing-Marinade-Dip recipe for any occasion
in Dip/Sauce

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup olive oil
1 lime , juice and zest of
1 -2 tablespoon Dijon mustard
1/2 cup light honey
1/2 cup vinegar
1 tablespoon fresh grated gingerroot
2 garlic cloves
1 tablespoon fresh cilantro
1 pinch salt

Nutrision Information

Servings Per Recipe
10
Calories
128
Sugar
11g
Fat
9.5g
The Cooling Zesty Dressing-Marinade-Dip is a delicious and healthy sauce that can be used to complement a variety of dishes. The combination of olive oil, lime juice, honey, ginger, garlic, cilantro, and Dijon mustard creates the perfect balance of sweetness and tang. It's great for marinading chicken, beef, or tofu, as well as a dressing for salads. You can even use it as a dip for vegetables or chips. The best part is that it's simple and easy to make, and a perfect addition to any summer BBQ or gathering.

Instructions

1.In a small mixing bowl, whisk together the olive oil, lime juice and zest, Dijon mustard, honey, vinegar, grated gingerroot, minced garlic cloves, cilantro, and salt, until completely combined.
2.Serve immediately as a dressing or marinade, or transfer to an airtight container and store in the fridge for up to 1 week as a dip or sauce.

PROS

This Cooling Zesty Dressing-Marinade-Dip is versatile and can be used as a dip, marinade, or dressing.

The blend of flavors is refreshing and perfect for summertime.

It is a quick and easy recipe to make.

CONS

It contains honey, which is a high-calorie sweetener, and therefore should be consumed in moderation.

HEALTH & BENEFITS

This Cooling Zesty Dressing-Marinade-Dip has several health benefits starting with the olive oil which is high in healthy fats and antioxidants.
Lime is loaded with Vitamin C which boosts the immune system and improves skin health.
Mustard is rich in antioxidants and may help improve lung health.
Ginger is anti-inflammatory and can help with digestive issues.

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