Desperation Gazpacho for One

Jun 05, 2023June 5, 20230 13
Desperation Gazpacho for One- A Quick and Easy Recipe
in Soup

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup thick & chunky salsa
1 cup V8 vegetable juice
chopped cucumber
sour cream
grated cheddar cheese

Nutrision Information

Servings Per Recipe
1
Calories
290
Sugar
15g
Fat
21g
Gazpacho is a cold soup originating from the Andalusia region of Spain. Typically made with fresh vegetables such as tomatoes, cucumbers, and peppers, it's a refreshing and healthy option for a hot summer day. This Desperation Gazpacho recipe for one is a quick and easy take on traditional gazpacho, perfect for those days when you're short on time or don't have the necessary fresh ingredients on hand. This recipe utilizes pre-made salsa and V8 juice to make a flavorful and healthy soup with minimal effort.

Instructions

1.Gather the ingredients- 1/2 cup thick & chunky salsa, 1 cup V8 vegetable juice, chopped cucumber, sour cream and grated cheddar cheese.
2.Pour the salsa and V8 juice into a blender and blend until smooth.
3.Pour into a bowl and add chopped cucumber as desired.
4.Top with a dollop of sour cream and grated cheddar cheese and serve immediately.

PROS

This recipe comes together quickly with just a few ingredients, making it a great option for a quick meal or snack.

Gazpacho is typically low in calories and high in fiber due to its base of fresh vegetables.

It’s also a great way to get a serving of vegetables in during the day.

CONS

This recipe is not a traditional gazpacho, as it is made with pre-made salsa and V8 juice rather than fresh vegetables, which may be a downside for some.

As with any pre-packaged food item, V8 juice often contains added sodium, so be mindful of your sodium intake.

This recipe may not be suitable for those with a lactose intolerance or dairy allergy, as it includes sour cream and cheddar cheese as toppings.

HEALTH & BENEFITS

Gazpacho is high in fiber, thanks to its base of fresh vegetables and the addition of cucumber.
It also contains lycopene, a powerful antioxidant found in tomatoes that has been linked to reduced risk of certain types of cancer.
The garlic used in this recipe has been shown to have antibacterial properties and may have a positive impact on heart health.

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