Splendiferous Guacamole With Sour Cream Dip

Jun 05, 2023June 5, 20230 0
Splendiferous Guacamole With Sour Cream Dip
in Appetizer

Prep

15 min

Cook

0 min

Ready In

75 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 medium avocados
1/4 cup lime juice
1/2 teaspoon of your favorite hot sauce , to taste
2 tablespoons sour cream
2 tablespoons chopped fresh cilantro ( fresh preferred )
dried cilantro , Crushed
diced jalapeno pepper , to taste ( optional )
additional sour cream , for garnish
chopped fresh cilantro , for garnish
1 cup diced yellow onion , Fresh , Ripe , Diced

Nutrision Information

Servings Per Recipe
6
Calories
258
Sugar
4g
Fat
23g
Guacamole is a traditional Mexican dip made from mashed avocado mixed with various herbs and spices. It is a staple in Tex-Mex cuisine and commonly served with tortilla chips or as a topping for tacos, burritos, and salads. This version of guacamole comes with an added sour cream dip that balances out the heat and tanginess of the lime and hot sauce. You can customize the ingredients according to your preference, but the foundation remains creamy and smooth thanks to the ripe avocados.

Instructions

1.Halve the avocados and remove the pit. Scoop out the flesh into a large mixing bowl.
2.Add the lime juice, hot sauce, sour cream, fresh and dried cilantro, jalapeno peppers, and onions to the bowl. Mash everything with a fork until the desired consistency is reached.
3.Refrigerate for at least an hour before serving with additional sour cream and fresh cilantro as garnish.

PROS

This guacamole is a perfect appetizer or snack that is not only delicious but also nutritious.

The ingredients used here provide healthy monounsaturated fats, dietary fiber, and various vitamins and minerals.

Plus, the addition of sour cream makes it extra creamy and flavorful.

CONS

Avocado is high in calories, and overconsumption can lead to weight gain.

Moreover, some people may have an allergic reaction to avocado or cilantro that can range from mild to severe.

HEALTH & BENEFITS

Avocado is an excellent food for promoting heart health by lowering cholesterol levels and blood pressure.
The fruit is also beneficial for weight management, gut health, and vision due to the fiber, potassium, and antioxidants present in it.
Cilantro has shown to aid in detoxification, digestion, and reducing inflammation in the body.

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