“healthified” Mexican Pasta Skillet

Jun 05, 2023June 5, 20230 1

Healthy and flavorful "healthified" Mexican Pasta Skillet recipe

by The Chefin Mexican

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 lb extra lean ground beef ( at least 93 % )
	1 jar muir glen organic mild salsa
	1 cup muir glen organic tomato sauce ( from 15-oz can )
	1 1/2 cups water
	2 cups uncooked multigrain elbow macaroni
	1 cup green giant valley fresh steamers niblets frozen corn
	1/2 cup shredded reduced-fat sharp cheddar cheese

Nutrision Information

Servings Per Recipe

Calories

325

Sugar

Fat

This "healthified" Mexican Pasta Skillet is a delicious twist on a classic comfort food. It is a one-pan meal that is easy to make and packed with flavor. The lean beef and multigrain pasta ensure that you are getting plenty of protein and fiber, while the corn adds a burst of sweetness. With only a handful of ingredients, this is a perfect recipe for busy weeknights. It is also great for meal prep, as it keeps well in the refrigerator and can be reheated quickly in the microwave.

Instructions

1.	In a large skillet over medium-high heat, cook beef until browned. Drain fat.
2.	Add the salsa, tomato sauce, and water. Stir together and bring to a boil.
3.	Add the macaroni and reduce heat to medium-low. Cover and cook for 10-12 minutes, stirring occasionally until pasta is cooked and liquid is absorbed.
4.	Add the frozen corn and cheese. Stir until cheese is melted and corn is heated through.

PROS

This Mexican Pasta Skillet is packed with flavor and made with better-for-you ingredients.

It is an easy one-pan meal that is perfect for busy weeknights.

CONS

This recipe contains a high amount of sodium and is not suitable for those on a low-sodium diet.

It may also not be suitable for those with a gluten allergy as it contains wheat-based pasta.

HEALTH & BENEFITS

Lean beef is a good source of protein, iron, and other important nutrients.
The multigrain pasta provides fiber and complex carbohydrates, which can help keep you full and satisfied.
Corn is a good source of fiber, vitamins, and minerals.