Garlic Chili-Beef Enchiladas

Jun 05, 2023June 5, 20230 11
Garlic Chili-Beef Enchiladas perfect for a hearty dinner
in Mexican

Prep

30 min

Cook

40 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 flour tortillas
1 lb ground beef
1 onion , finely chopped
2 -3 tablespoons minced fresh garlic
1 -2 jalapeno pepper , seeded and finely chopped
2 tablespoons flour
1 -3 tablespoon chili powder
1 teaspoon cumin
1 teaspoon dried oregano
2 -3 tablespoons oxo beef bouillon powder ( or use 3 small packages )
2 tablespoons Worcestershire sauce
1 1/2 teaspoons seasoning salt ( or to taste )
1 teaspoon black pepper
1 can stewed tomatoes ( slightly drained )
3 cups grated cheddar cheese , divided
1/3 cup butter
2 -3 tablespoons minced fresh garlic
1 tablespoon chili powder ( or to taste )
2 teaspoons cumin ( or to taste )
1 teaspoon dried oregano
1 teaspoon seasoning salt
1/2 teaspoon cayenne pepper ( or to taste , or use Tabasco sauce to taste )
1/3 cup flour , plus
2 tablespoons flour
1 3/4 cups canned beef broth
1 can tomato sauce

Nutrision Information

Servings Per Recipe
8
Calories
749
Sugar
6g
Fat
37g
Garlic Chili-Beef Enchiladas is a popular Mexican dish perfect for a hearty dinner. Like typical enchiladas, they have an outer flour tortilla shell filled with beef, onions, garlic, jalapeño, seasoning, and stewed tomatoes. The dish is then topped with melted cheese and baked in an oven until the cheese is bubbly. The garlic chili-beef sauce is what sets these enchiladas apart from the rest. The sauce is a perfect blend of spices, beef broth, chili powder, cumin, Worcestershire sauce, and stewed tomatoes. The dish's taste can be described as nutty, garlicky, and spicy, which makes it a perfect option for those craving something hot and hearty.

Instructions

1.Preheat oven to 350°F.
2.In a skillet over medium heat, cook ground beef until browned, stir in onion, garlic, jalapeño and flour.
3.Add chili powder, cumin, oregano, oxo beef bouillon powder, Worcestershire sauce, seasoning salt and black pepper. Cook for about 5 minutes.
4.Add tomatoes and bring to a simmer, then cook for 10-15 minutes.
5.Roll beef mixture in flour tortillas.
6.In a saucepan, melt butter over medium heat.
7.Add garlic, chili powder, cumin, oregano, seasoning salt, cayenne pepper and flour; stir constantly for 1 minute.
8.Gradually add in broth and tomato sauce; stir until thickened.
9.Add 1 1/2 cups of grated cheddar cheese.
10.Pour the sauce over tortillas and sprinkle with remaining cheddar cheese.
11.Bake for 20-25 minutes until cheese is melted and bubbly.

PROS

Garlic Chili-Beef Enchiladas are perfect for a hearty dinner.
The dish is filling, flavorful, and packed with protein.

The dish is also relatively easy to prepare if you have all the necessary ingredients.

CONS

The enchiladas are high in calories and fat, so should probably be consumed in moderation.

The dish is also spicy, so if you do not enjoy spicy food, you may want to avoid it.

HEALTH & BENEFITS

Despite the cons listed, Garlic Chili-Beef Enchiladas have some health benefits.
The ingredients contain high levels of protein, which help in muscle growth and repair. The dish is perfect for those whose aim is to build lean muscles, especially after a workout or heavy physical activity.
Enchiladas are also an excellent source of energy, making it a great meal option for those looking for a mid-day energy boost.
Oxo beef bouillon powder and Worcestershire sauce in the dish have the sodium which replenishes sodium levels.

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