Artichoke Quesadillas

Jun 05, 2023June 5, 20230 13

Delicious Artichoke Quesadillas recipe for lunch or dinner

by The Chefin Mexican

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 large garlic clove , peeled
	2 jars marinated artichoke hearts , drained and liquid reserved
	6 large basil leaves , cut in chiffonade ( finely cut strips or ribbons )
	6 flour tortillas
	2 cups monterey jack cheese , grated
	1 poblano chile , roasted , peeled and cut into thin strips

Nutrision Information

Servings Per Recipe

Calories

560

Sugar

Fat

32g

Artichoke Quesadillas are a tasty and easy-to-make Mexican-inspired dish that can be enjoyed for lunch or dinner. The marinated artichokes add a tangy flavor to the dish, while the roasted poblano chiles give it a smoky kick. These quesadillas are a great way to incorporate vegetables into your diet, as well as a good source of protein and calcium from the cheese. Pair them with a side salad or some fresh guacamole and salsa for a complete and satisfying meal.

Instructions

1.	Preheat the oven to 375 degrees Fahrenheit.
2.	In a large skillet, sauté the garlic for 1-2 minutes over medium heat until fragrant.
3.	Add the artichoke hearts and continue to cook for an additional 5-7 minutes, stirring occasionally.
4.	Remove the skillet from the heat and stir in the basil.
5.	Place 3 tortillas on a baking sheet and evenly distribute the artichoke mixture over each tortilla.
6.	Sprinkle the grated cheese over each tortilla and add the roasted poblano strips.
7.	Place the remaining tortillas on top of each filled tortilla, creating a quesadilla.
8.	Bake in the preheated oven for 8-10 minutes until the cheese is melted and bubbly.
9.	Cut each quesadilla into quarters and serve hot.

PROS

Artichokes are a great source of antioxidants and fiber, making these quesadillas a healthy choice for lunch or dinner.

The roasted poblano chiles add a smoky flavor to the dish.

CONS

While delicious, these quesadillas are high in cheese and may not be the best option for those watching their fat and calorie intake.

Also, the marinated artichokes may be high in sodium.

HEALTH & BENEFITS

Artichokes are high in antioxidants, which can help reduce inflammation and support heart health.
They are also a good source of fiber, which can promote healthy digestion.