Roasted Sweet Potato Salad

May 05, 2023May 5, 20230 15

Try this healthy and delicious Roasted Sweet Potato Salad recipe

by The Chefin Salad

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

275

Sugar

Fat

16g

Looking for a healthy and satisfying salad? Try this Roasted Sweet Potato Salad! It's perfect as a side dish or a light lunch, and it's loaded with fiber, protein, vitamins, and minerals.

Instructions

1.	Preheat oven to 400°F.
2.	Peel and chop sweet potatoes into bite-sized pieces.
3.	In a mixing bowl, toss sweet potatoes with olive oil, paprika, salt, and black pepper until evenly coated.
4.	Arrange sweet potatoes in a single layer on a baking sheet and roast for 20-25 minutes or until tender and lightly browned, stirring once halfway through.
5.	In a large bowl, combine roasted sweet potatoes, chickpeas, red onion, and parsley.
6.	Toss everything together and serve immediately. Enjoy!

PROS

Healthy and easy to make, packed with plant-based protein and vitamins

CONS

Takes some time to chop and roast sweet potatoes

HEALTH & BENEFITS

Sweet potatoes are a great source of fiber, vitamins, and minerals. They are particularly high in vitamin A, which supports good eyesight, and vitamin C, which boosts the immune system and helps your body absorb iron. Chickpeas, also known as garbanzo beans, are loaded with plant-based protein, calcium, and iron.

	3 medium sweet potatoes
	1/4 cup olive oil
	1 teaspoon paprika
	1/2 teaspoon salt
	1/2 teaspoon black pepper
	1 can chickpeas, drained and rinsed
	1/2 red onion, finely chopped
	1/4 cup fresh parsley leaves