Red Chicken Posole (Pozole)

Jun 05, 2023June 5, 20230 10
Authentic Mexican Red Chicken Posole (Pozole) recipe
in Soup

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 -4 whole chicken breasts ( skinned , if desired )
1 onion , cut in large chunks
32 ounces white hominy
6 -8 dried New Mexico chiles ( or as many as you like )
10 garlic cloves
1 tablespoon oregano
salt and pepper
chopped onion
chopped cilantro
lemon wedge

Nutrision Information

Servings Per Recipe
6
Calories
290
Sugar
3g
Fat
5g
Red Chicken Posole (Pozole) is a traditional Mexican soup that dates back to pre-Columbian times, when it was made with meat and corn. Today, it is a popular dish that is served at special occasions such as Christmas and birthdays, as well as for simple weeknight meals. The soup is known for its red color and spicy flavor due to the use of dried chiles. It is typically served with various toppings such as chopped onion, cilantro, and lime wedges for freshness. This dish is a great way to explore traditional Mexican cuisine and flavors.

Instructions

1.Begin by boiling the chicken breasts and onion until cooked through, skimming the surface to remove any foam.
2.Remove the chicken from the pot and shred or chop it into bite-sized pieces.
3.Drain the hominy and add it to the same pot, along with the shredded chicken.
4.Boil the chiles in a separate pot of water until they are soft, then remove the stems and seeds.
5.Combine the boiled chiles, garlic, and oregano in a blender or food processor until smooth. Add this mixture to the pot with the chicken and hominy.
6.Add salt and pepper to taste.
7.Serve hot with chopped onion, cilantro, and a squeeze of lemon juice.

PROS

This soup is hearty, flavorful, and a staple in Mexican cuisine.
The combination of the chicken, hominy, and chile creates a unique and satisfying taste.

It is also high in protein and fiber, making it a filling and healthy meal option.

CONS

The use of chiles may not be suitable for everyone due to the spice level.
It is important to adjust this to your personal preference to avoid discomfort.

It can also be time-consuming to prepare, so plan accordingly.

HEALTH & BENEFITS

This soup is rich in protein, fiber, and a variety of vitamins and minerals. Hominy is high in fiber which can help with digestion and cholesterol management.
The combination of chiles and garlic in the soup have been linked to anti-inflammatory and immune-boosting properties, as well as benefitting heart health.

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