Ingredients

2 large avocados , pitted and peeled
1/3 cup thick salsa
1 head green leaf lettuce or 1 head red leaf lettuce
3 cups tortilla chips
2 cans black beans , rinsed and drained
1 bunch chopped green onion
1 small red bell pepper , diced in 1/4 inch chunks
1 small green bell pepper , diced in 1/4 inch chunks
1/2 cup grated monterey jack pepper cheese
1/2 cup grated sharp cheddar cheese
Festive Layered Taco Salad brings the flavors of Mexico to your table with a colorful and delicious mix of nutritious ingredients. Layered with tasty greens and beans, crispy tortilla chips, and topped with fresh avocado and two types of cheese, this salad is perfect for a hearty meal on any occasion. This salad is a feast for both the eyes and taste buds, and it can be customized with your favorite toppings to make it even more special. This salad is easy to make and is ready in just a few minutes, so it's perfect for a busy weeknight dinner or a weekend lunch with friends.

Instructions

1.In a small bowl, mash together the avocados and thick salsa until well combined.
2.In a large bowl, toss together the lettuce, tortilla chips, black beans, green onion, and red and green bell peppers.
3.Spread the avocado mixture over the top of the salad mixture.
4.Sprinkle the monterey jack pepper cheese and sharp cheddar cheese over the top of the avocado mixture.
5.Serve immediately.

PROS

This colorful and festive taco salad is packed with flavor and texture, and can be customized to your liking.

Its high fiber and protein content makes it a satisfying and filling meal.

CONS

This salad is fairly high in fat and calories due to the cheese and avocado, so should be enjoyed in moderation as part of a balanced diet.

The tortilla chips can also be high in sodium.

HEALTH & BENEFITS

This salad is a good source of fiber, protein, vitamins, and minerals.
The avocados in this recipe provide healthy monounsaturated fats, which can help support heart health.
The black beans are a good source of plant-based protein and fiber, which can help support digestive health and lower cholesterol levels.

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