PROS
This dessert combines the sweet and savory flavors of cinnamon, brown sugar, apples, walnuts, and cream cheese.
It’s a comforting and satisfying dessert that’s perfect for cold weather.
CONS
This dessert is high in calories, sugar, and fat, making it best enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this dessert is not particularly healthy, it does contain apples and walnuts, which provide some health benefits.
Apples are high in fiber, vitamin C, and antioxidants, which can help support immune function and reduce inflammation.
Walnuts are high in healthy fats, fiber, protein, and antioxidants, which can help support heart health and reduce inflammation.
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