PROS
This refreshing drink is perfect for hot summer days and is easy to make with only a few simple ingredients.
The watermelon and mint give it a light and refreshing flavor that is perfect for quenching your thirst.
CONS
The added sugar in this recipe may not be suitable for those on a sugar-restricted diet.
Also, the recipe calls for seeded watermelon which can be time-consuming to prepare.
HEALTH & BENEFITS
Watermelon contains high levels of lycopene, a powerful antioxidant that has been linked to reducing the risk of heart disease and certain types of cancer.
Mint is also known for its digestive properties and has been linked to relieving symptoms of irritable bowel syndrome (IBS).
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