Mexican Surprise (Low Carb)

Jun 05, 2023June 5, 20230 9
Mexican Surprise (Low Carb) recipe for a healthy dinner
in Low Carb

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs ground beef
1 tablespoon chili powder
1 teaspoon salt
1/2 teaspoon pepper
1 cup sour cream
8 ounces Velveeta cheese , cubed
shredded lettuce
chopped tomato
shredded cheese
sour cream
taco sauce ( we use La Victoria Red or Green )

Nutrision Information

Servings Per Recipe
8
Calories
424
Sugar
4g
Fat
33g
Looking for a low carb and satisfying meal that's packed with flavor? This Mexican surprise recipe is a great option for dinner tonight. With its layers of ground beef, creamy cheese, and fresh lettuce and tomato toppings, this dish is perfect for an easy weeknight meal or a weekend dinner with friends. The low carb options also make it a great choice for people following a low-carbohydrate diet. Serve it up with some warm tortillas or a side of rice and beans for a complete and satisfying meal.

Instructions

1.Preheat oven to 375 F.
2.Brown ground beef in a skillet and then add chili powder, salt, and pepper.
3.Bring heat down to low and mix in the sour cream and Velveeta cheese.
4.Cook, frequently stirring, until well combined.
5.In a large baking dish, spread half of the meat mixture on the bottom.
6.Top the meat layer with shredded lettuce.
7.Add remaining meat mixture.
8.Top with chopped tomato, shredded cheese, sour cream, and taco sauce.
9.Bake for 25 minutes.

PROS

This low carb recipe is perfect for those watching their carbohydrate intake.

It’s also a great source of protein and essential nutrients.

The Mexican-inspired flavors make it a tasty and filling dish.

CONS

The high fat content from the cheese and ground beef should be monitored and consumed in moderation.

It may not be suitable for those with lactose intolerance or a dairy-free diet.

HEALTH & BENEFITS

This recipe provides a good source of protein which is important for muscle growth and repair.
It also contains essential nutrients such as calcium, vitamin B12, and phosphorus from the cheese and beef.
Tomatoes are rich in lycopene which has been linked to reducing the risk of heart disease and certain cancers.

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