PROS
These vegan tacos are a great alternative to traditional meat tacos and are packed with flavorful ingredients such as cilantro and red cabbage.
Tofu is also an excellent source of protein for those following a plant-based diet.
CONS
Tofu can be an acquired taste and some people may find it bland if not seasoned properly.
This recipe requires a bit more preparation than some other taco recipes due to the need to coat and fry the tofu cubes.
HEALTH & BENEFITS
Tofu is a great source of plant-based protein and contains all of the essential amino acids needed for muscle building and repair.
Red cabbage contains vitamin C, vitamin K, and other antioxidants that can help support immune function and reduce chronic inflammation.
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