Mexican Hashbrown Potato Casserole

Jun 05, 2023June 5, 20230 14

Mexican Hashbrown Potato Casserole - A Hearty and Delicious Meal

by The Chefin Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

420

Sugar

Fat

22g

Mexican Hashbrown Potato Casserole is a hearty and delicious meal that is suitable for any occasion. This casserole is loaded with a variety of ingredients, including hash browns, corn, black beans, jalapenos, green onions, and stewed tomatoes. The combination of these ingredients creates a flavorful and satisfying dish that is perfect for feeding a crowd. Whether you're looking for a new dinner recipe or a dish to bring to a potluck, this Mexican Hashbrown Potato Casserole is sure to impress.

Instructions

1.	Preheat the oven to 375°F.
2.	In a large bowl, combine the hash browns, eggs, corn, black beans, jalapeno, green onion, and stewed tomatoes.
3.	Mix well to combine.
4.	Grease a casserole dish with cooking spray.
5.	Pour the hash brown mixture into the dish.
6.	Top with shredded cheese.
7.	Bake for 25-30 minutes, or until the cheese is melted and golden brown.

PROS

This Mexican Hashbrown Potato Casserole is easy to make and perfect for feeding a crowd.

The combination of hash browns, corn, black beans, and jalapeno make this casserole flavorful and hearty.

It’s also a great way to use leftover ingredients.

CONS

This casserole is fairly high in calories and fat due to the cheese and hash browns.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite its high calorie and fat content, this casserole does have some health benefits.
The black beans in this recipe are a good source of protein and fiber, which can promote feelings of fullness and aid in digestion.
The jalapeno peppers also contain capsaicin, which has been linked to pain relief and improved heart health.

	4 cups frozen hash browns ( cubed or shredded )
	3 eggs
	1 can corn , drained
	1 cup black beans , drained and rinsed
	1/4 cup canned jalapeno , chopped into small pieces
	1/4 cup green onion , chopped
	1 can stewed tomatoes
	1 cup cheese , shredded