Easy…easy Albondigas Soup

Jun 05, 2023June 5, 20230 2
Warm and Comforting Easy...easy Albondigas Soup Recipe
in Soup

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb lean ground beef
1 onion , chopped
1 tablespoon chili powder
1 teaspoon cumin
1/2 teaspoon salt
3 cans chicken broth
1 carrot , thinly sliced
1 1/2 cups frozen corn
12 ounces spinach ( fresh )
2 cans stewed tomatoes
chopped cilantro ( to garnish )
1 jalapeno , chopped very fine ( optional )
2 hard-boiled eggs , sliced ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
275
Sugar
5g
Fat
12g
Albondigas soup is a Mexican dish that features meatballs (albondigas) and vegetables in a flavorful broth. This recipe is a quick and easy take on the classic and is perfect for those crisp fall evenings or chilly winter nights. The soup is hearty and comforting, yet healthy and nutritious. The combination of spices and vegetables gives it a unique flavor that is sure to please everyone at the table. Serve it with a side of warm tortillas or crusty bread for a complete meal.

Instructions

1.In a large bowl, mix together ground beef, onion, chili powder, cumin, and salt. Roll mixture into small balls (albondigas).
2.In a large pot, heat chicken broth and add carrots. Add the albondigas and corn. Cook until meatballs are cooked through and vegetables are tender (about 10 minutes).
3.Add spinach and stewed tomatoes, and continue cooking until spinach is wilted.
4.Serve hot, garnished with cilantro and sliced hard-boiled eggs if desired.

PROS

This soup is full of bold flavors that are sure to satisfy your taste buds! It’s also easy and quick to make, making it perfect for busy weeknights.

The lean ground beef and vegetables in this soup make it a healthy and nutritious meal option.

CONS

The soup may be too spicy for some palates, especially if you add the jalapeno.

The hard-boiled eggs are optional but can add additional calories to the meal.

HEALTH & BENEFITS

This soup is packed with protein from the lean ground beef and vitamins and antioxidants from the vegetables. It’s also low in calories and fat, making it a great option for those watching their weight.
The ginger and garlic in the soup have been linked to boosting the immune system and reducing inflammation.

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