Low-Cal Mexican Skillet Dinner

Jun 05, 2023June 5, 20230 12
Low-Cal Mexican Skillet Dinner Recipe
in Mexican

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs ground pork
2 cans campbell 's Healthy Request tomato soup
2 cups medium salsa
1/2 cup water
8 tam-x-ico 's low-carb flour tortillas , cut into 1-inch pieces
2 cups shredded reduced fat Cheddar cheese

Nutrision Information

Servings Per Recipe
8
Calories
326
Sugar
6g
Fat
20g
If you're craving some Mexican flavors but don't want to indulge in a high-calorie meal, this Low-Cal Mexican Skillet Dinner is the perfect choice for you. The dish is packed with protein and flavor, thanks to the ground pork, salsa, and reduced fat Cheddar cheese. It's a quick and easy meal that can be made on busy weeknights or enjoyed as leftovers throughout the week. The combination of the tomato soup, salsa, and tortillas make the dish filling and satisfying, while still being low in calories. Whether you're looking for a main course or a side dish, this Low-Cal Mexican Skillet Dinner is a versatile and delicious option that the whole family will love.

Instructions

1.In a large skillet, cook the ground pork over medium heat until browned and cooked through.
2.Drain any excess fat from the skillet and add the tomato soup, salsa, and water.
3.Stir to combine and bring the mixture to a simmer.
4.Add the low-carb flour tortilla pieces to the skillet and stir to coat with the sauce.
5.Top the mixture with the shredded reduced fat Cheddar cheese.
6.Cover the skillet and cook for 10-15 minutes, or until the cheese is melted and the tortillas are soft.
7.Serve hot and enjoy!

PROS

This Low-Cal Mexican Skillet Dinner is packed with protein and flavor, while still being low in calories.

The recipe is quick and easy to make, using simple ingredients that are likely already in your pantry.

It can be served as a main dish or a side, and is perfect for meal prepping and leftovers.

CONS

The dish may be high in sodium, depending on the brands of salsa and tomato soup used in the recipe.

It may not be spicy enough for those who prefer a more intense heat.

If you are watching your carbohydrate intake, be mindful of the tortillas in the meal.

HEALTH & BENEFITS

This Low-Cal Mexican Skillet Dinner is a great source of protein, which is essential for building and repairing muscle tissues in the body.
The dish is also low in calories, making it a good meal option for those looking to manage their weight.
Tomatoes in the salsa and tomato soup contain lycopene, a powerful antioxidant that has been linked to reducing the risk of heart disease and certain types of cancer.
Cheese provides a good source of calcium, which is important for maintaining strong bones and teeth.

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