PROS
This traditional Mexican dessert is easy to make and requires pantry staples, making it a cost-effective option.
It is creamy, comforting, and rich in flavor.
It can be served warm or chilled, making it perfect for any season.
CONS
This recipe is high in sugar and calories and should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Although this dessert is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
Raisins contain fiber and antioxidants that may be beneficial to heart health.
Cinnamon has anti-inflammatory and antioxidant properties that may reduce inflammation and lower the risk of chronic diseases.
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