Tacobake

Jun 05, 2023June 5, 20230 1
Classic Tacobake recipe for an easy weeknight dinner
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs ground beef
1 1/2 cups chopped onions
1 can tomato sauce
1 can kidney beans , drained
2 teaspoons chili powder
1 1/2 teaspoons salt
1/2 teaspoon pepper
12 taco shells
2 cups shredded cheddar cheese or 2 cups monterey jack pepper cheese
shredded lettuce
chopped tomato

Nutrision Information

Servings Per Recipe
12
Calories
300
Sugar
2g
Fat
18g
Tacobake is a twist on the classic taco, featuring all the same ingredients in a convenient casserole form. This recipe is perfect for a busy weeknight dinner or a potluck with friends. The taco shells provide a satisfying crunch, while the beef and beans make for a filling and flavorful meal. Top with your favorite taco toppings for a fully customizable dish the whole family will love.

Instructions

1.Preheat oven to 375 degrees Fahrenheit.
2.In a large skillet, cook ground beef and onions over medium heat until beef is no longer pink. Drain any excess fat.
3.Add tomato sauce, kidney beans, chili powder, salt, and pepper to the skillet. Stir to combine and simmer for 10 minutes.
4.Arrange the taco shells in a 9x13 inch baking dish. Spoon the meat mixture into each shell. Sprinkle shredded cheese on top of each shell.
5.Bake for 15-20 minutes or until the cheese is melted and bubbly.
6.Serve with shredded lettuce and chopped tomato.

PROS

Quick and easy to prepare, this Tacobake recipe is sure to be a hit with the whole family.

Can be customized with your favorite taco toppings, such as sour cream or guacamole.

CONS

Tacobake can be high in calories and fat depending on how much cheese is used.

Taco shells can be high in sodium.

HEALTH & BENEFITS

While not the healthiest meal option, Tacobake can still provide some nutritional benefits depending on the ingredients used.
Ground beef is a good source of protein and iron, while kidney beans are high in fiber and can help regulate blood sugar levels.

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