Ingredients

1 lb extra lean ground beef
1 1/2 tablespoons olive oil
1 large onion , minced
1 green bell pepper , chopped
1 1/2 cups potatoes , diced into 1/4-inch cubes ( about two medium potatoes )
3 garlic cloves
1 can petite diced tomatoes , drained
2 cups water
2 teaspoons dried oregano ( Mexican oregano preferred . It is a different herb than Italian oregano , and tastes similar , but has )
2 4 fresh epazote leaves , finely chopped or 2 more teaspoons dried oregano
1 tablespoon sugar
2 teaspoons cumin
1 teaspoon cayenne powder
4 teaspoons dried ancho chile powder or 1 tablespoon mild new mexico chile powder
1 teaspoon salt ( to taste )
1/4 cup wheat bran flakes , optional . Wheat bran adds no flavor , just fiber
Picadillo is a classic Mexican dish that is popular all over Latin America and the Caribbean. It is a stew-like mixture usually made with ground beef, tomatoes, onions, potatoes, and spices. Copycat Laredo Taco Company's Picadillo is a delicious variation that incorporates a few additional spices and an optional serving of wheat bran flakes. The result is a filling and tasty meal that is perfect for a hearty dinner or lunch. This dish can be served with tortillas for a traditional taco filling or over rice for a one-bowl meal.

Instructions

1.Heat the olive oil in a large skillet over medium-high heat.
2.Add the ground beef and cook until browned, about 5-7 minutes.
3.Add the chopped onion, green bell pepper, and minced garlic to the skillet and continue to cook until the vegetables have softened, about 5 minutes.
4.Pour in the can of diced tomatoes and 2 cups of water and bring to a boil.
5.Add the diced potatoes, dried oregano, epazote leaves (or additional dried oregano), sugar, cumin, cayenne powder, ancho chile powder, salt, and wheat bran flakes (if using).
6.Reduce heat to medium-low and let the mixture simmer until the potatoes are tender and the liquid has thickened, about 20-25 minutes.
7.Serve hot with tortillas and your favorite toppings such as avocado, shredded cheese, and chopped cilantro.

PROS

This dish is easy to make and packed with flavor.

It is a great way to use affordable and filling ingredients such as potatoes and ground beef.

Can be made ahead of time and reheated for a quick and satisfying meal.

CONS

This recipe includes wheat bran flakes which can be optional for some people.

It can be spicy for those who are sensitive to heat.

HEALTH & BENEFITS

This recipe is a good source of iron, protein, and potassium.
The dish is also rich in fiber and contains vitamins A and C from the vegetables.
It can be modified for dietary restrictions such as using ground turkey or omitting the wheat bran flakes for a gluten-free version.

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