Spicy Mexican Quiche Cups

Jun 05, 2023June 5, 20230 15

Spicy Mexican Quiche Cups for a Flavorful Breakfast

by The Chefin Breakfast/Brunch

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1/2 lb bulk hot Italian sausage
	1/2 cup shredded cheddar cheese
	1/2 cup shredded mozzarella cheese
	1/2 cup chopped jalapeno chile , seeds removed
	6 eggs
	6 tablespoons salsa ( Old El Paso Thick n Chunky )
	1 package pillsbury refrigerated pie crusts , softened as directed on box

Nutrision Information

Servings Per Recipe

Calories

286

Sugar

Fat

22g

If you're in the mood for a breakfast that packs a punch, look no further than these Spicy Mexican Quiche Cups. This recipe puts a flavorful twist on traditional quiche by adding in spicy sausage, jalapeno chile, and chunky salsa for a mouthwatering dish that's sure to impress. These quiche cups are perfect for a quick breakfast on the go, or for a weekend brunch with friends and family. They're easy to make and can even be prepared ahead of time for a stress-free morning.

Instructions

1.	Preheat the oven to 375 degrees F.
2.	In a medium skillet, cook the bulk hot Italian sausage over medium heat until browned. Drain off the excess fat.
3.	In a large bowl, combine the cooked sausage, shredded cheddar cheese, shredded mozzarella cheese, and chopped jalapeno chile.
4.	In another bowl, whisk together the eggs and salsa until well combined.
5.	Add the egg mixture to the sausage mixture and stir to combine.
6.	Roll out the pie crusts and cut them into circles using a biscuit cutter.
7.	Press each circle into a muffin tin, pressing the dough up the sides of each cup.
8.	Divide the egg and sausage mixture evenly among the muffin cups.
9.	Bake for 18-20 minutes, or until the quiche cups are set and lightly golden brown.

PROS

These quiche cups are packed with flavor and make for a quick and easy breakfast or brunch option.

The combination of spicy sausage, jalapenos, and gooey cheese creates a deliciously satisfying taste.

CONS

These quiche cups are high in calories and fat, and may not be suitable for those on a low-fat or low-calorie diet.

The heat from the jalapenos may be too much for those who don’t enjoy spicy foods.

HEALTH & BENEFITS

While these quiche cups may not be particularly healthy, they do contain a good amount of protein from the sausage and eggs.
The jalapeno chile also contains capsaicin, which has been linked to boosting metabolism and aiding in weight loss. Just be sure to consume in moderation.