Authentic Sunday Menudo

Jun 05, 2023June 5, 20230 15
Authentic Sunday Menudo recipe for a hearty Mexican breakfast
in Breakfast/Brunch

Prep

30 min

Cook

5 hours

Ready In

5 hours 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs honeycomb beef tripe
1 1/2 lbs pork knuckles
8 quarts water
3 large white onions , peeled and quartered
1 head garlic , peeled and chopped roughly
2 tablespoons salt
1 tablespoon oregano
1 teaspoon cayenne pepper
2 lbs hominy , frozen
1 bunch green onion
1 1/2 tablespoons red pepper flakes
6 dried chile pequins , seeds removed
2 cans diced green chilies
2 white onions , finely diced
2 bunches cilantro , chopped coarsely
10 limes , quartered
tortilla

Nutrision Information

Servings Per Recipe
10
Calories
370
Sugar
2g
Fat
16g
Sunday Menudo is a traditional Mexican breakfast dish that is typically consumed on weekends or on special occasions. This dish is made with honeycomb beef tripe and pork knuckles, which are cooked slowly in a flavorful broth with hominy, green onions, and spices. It is often garnished with finely diced onions, cilantro, and lime wedges, and served with warm tortillas. This hearty dish is perfect for a lazy weekend morning or a special family gathering, and it is sure to please even the pickiest eaters.

Instructions

1.In a large pot, combine the tripe, pork knuckles, water, onions, garlic, salt, oregano, and cayenne pepper.
2.Bring to a boil, then reduce heat and simmer for 3-4 hours until the tripe is tender.
3.Remove the pork knuckles and shred the meat. Return the meat to the pot along with the hominy, green onions, red pepper flakes, dried chile pequins, and diced green chilies. Simmer for an additional hour.
4.Garnish with finely diced onions, cilantro, and limes. Serve with tortillas.

PROS

Sunday Menudo is a delicious and authentic Mexican breakfast dish that is perfect for a hearty weekend meal.

It is a great source of protein and is also low in fat and calories.

CONS

The tripe in this dish may not be appealing to everyone’s palate.

It also requires a significant amount of time to prepare and cook.

HEALTH & BENEFITS

Sunday Menudo is a great source of protein and is also low in fat and calories.
The hominy in this dish is high in fiber, which can aid in digestion and support heart health. The cayenne pepper and chile pequins have been linked to boosting metabolism and aiding in weight loss.

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