PROS
This Casserole Quiche With Crisp-Fried Tortilla Pieces is a hearty and delicious meal, perfect for a cozy evening in.
The dish is full of bold, authentic Mexican flavors and spices, and the crispy tortilla pieces add a satisfying crunch to each bite.
CONS
The dish is high in fat and calories, due to the use of ground beef and cheese.
It is not a good option for those who are looking to maintain a low-calorie or low-fat diet.
HEALTH & BENEFITS
The use of vegetables such as onion, garlic, and bell pepper in this recipe provides ample amounts of vitamins and minerals.
Green chilies are a good source of vitamin C and potassium.
The dish is also a good source of protein.
Leave a Reply