Black Bean & Corn Tacos With Radish Salsa & Feta

Jun 05, 2023June 5, 20230 2
Black Bean & Corn Tacos With Radish Salsa & Feta - a flavorful vegan twist on traditional tacos
in Vegan

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons olive oil , divided
2 garlic cloves , minced
1 can black beans , undrained
1 can corn , drained
4 tablespoons cilantro , chopped
1 teaspoon salt , divided
1/2 teaspoon pepper , divided
12 -15 radishes , halved lengthwise & thinly sliced
4 green onions , thinly sliced
1 serrano pepper , minced
2 limes , juice of
12 corn tortillas
1 cup feta cheese , crumbled

Nutrision Information

Servings Per Recipe
4-6
Calories
386
Sugar
6g
Fat
20g
If you're looking for a delicious vegan twist on traditional tacos, these Black Bean & Corn Tacos With Radish Salsa & Feta are sure to satisfy. The combination of black beans and corn provides a hearty, protein-packed filling that's seasoned with fresh cilantro, garlic, and spices, while the radish salsa adds a crunchy, refreshing element to every bite. These tacos are a perfect option for a weeknight dinner or a fun, casual meal with friends and family that's sure to please everyone, whether they're vegan or not!

Instructions

1.Heat 2 tablespoons olive oil in a large skillet over medium heat. Add minced garlic and cook for 1 minute until fragrant.
2.Add the undrained can of black beans and the drained can of corn, stirring to combine.
3.Season with 2 tablespoons of chopped cilantro, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper. Cook for 5-7 minutes until heated through.
4.In a small bowl, combine sliced radishes, green onions, minced serrano pepper, 2 tablespoons of chopped cilantro, 1 tablespoon of olive oil, lime juice, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper. Toss to combine.
5.Heat the corn tortillas in a pan over medium heat, until slightly charred on both sides.
6.To assemble the tacos, spoon the black bean and corn mixture onto the tortillas and top with the radish salsa and crumbled feta cheese.

PROS

These tacos are vegan, gluten-free, and packed with protein and fiber from the black beans and corn.

The fresh radish salsa adds a delicious crunch and the feta cheese provides a tangy contrast to the sweetness of the corn.

CONS

The black bean and corn mixture can be a bit messy to eat, so it’s best to eat these tacos with a fork and knife or use sturdy tortillas.

Some people may find the heat from the serrano pepper to be too spicy, so feel free to omit it if desired.

HEALTH & BENEFITS

Black beans are a great source of protein and fiber, which can aid in digestion and promote feelings of fullness.
Corn is a whole grain that’s rich in important vitamins and minerals, including vitamin B6, folate, and magnesium.
Radishes are low in calories and high in fiber, which can help regulate blood sugar levels and promote heart health.

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