Southwestern Christmas Salad

Jun 05, 2023June 5, 20230 17
Healthy and flavorful Southwestern Christmas Salad recipe
in Salad

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
7 tablespoons olive oil
1 jalapeno chili , seeded , minced
2 tsp.fresh rosemary , chopped
dried rosemary , crumbled
4 navel oranges
2 pink grapefruit
1 head red leaf lettuce or 1 head boston lettuce
3 avocados , peeled , pitted , sliced
1/4 cup pine nuts , toasted
pomegranate seeds ( optional )
1 small red onion , thinly sliced , rings separated

Nutrision Information

Servings Per Recipe
6
Calories
296
Sugar
11g
Fat
27g
The Southwestern Christmas Salad is a fresh and flavorful recipe that combines the unique tastes of the southwestern United States with seasonal produce. The use of pine nuts and pomegranate seeds adds a festive touch to the dish, making it a perfect addition to any holiday meal. The recipe is relatively easy to prepare, and great care has been taken to ensure a balanced mix of flavors and textures. The salad is suitable as a light lunch, a refreshing side dish, or even as a main course when served with grilled chicken or fish. Enjoy this delicious and healthy salad today!

Instructions

1.In a medium bowl, whisk together lemon juice, Dijon mustard, and olive oil. Add jalapeño chili and chopped rosemary, stir to combine.
2.Using a small, sharp knife, cut off the ends of each orange and grapefruit. Slice the skin and pith off of each piece until only the flesh is left. Then, using the same knife, slice each orange and grapefruit into rounds.
3.In a large bowl, toss together lettuce leaves and orange rounds from both fruits. Arrange slices of grapefruit, and avocado on top of the salad.
4.Add a small amount of the vinaigrette to the salad and toss to coat. Divide the salad into plates and sprinkle with pine nuts and red onion rings. Serve immediately.

PROS

This salad is packed with vitamins and fiber, making it a healthy and nutritious choice.
The combination of tangy grapefruit, sweet oranges, and creamy avocado creates a unique and refreshing flavor.
The dish is also vegan and gluten-free, making it suitable for a wide variety of diets.

CONS

The salad is high in fat and calories due to the use of olive oil and avocado.
It may not be suitable for those on a low-fat or low-calorie diet.
Additionally, the recipe may be slightly challenging for beginner cooks due to the need to segment the oranges and grapefruits properly.

HEALTH & BENEFITS

This salad is a great source of vitamin C, vitamin A, and dietary fiber. Vitamin C is essential for immune function and wound healing, while vitamin A helps to support vision and skin health. The fiber in this dish promotes healthy digestion and may reduce your risk of developing certain chronic diseases.

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