PROS
Mole poblano is a delicious and complex sauce that adds rich flavor to any dish.
It contains a combination of savory, sweet, and spicy flavors that blend together perfectly.
CONS
Making mole poblano from scratch can be time-consuming, as it requires several steps and many ingredients.
Additionally, the sauce is high in calories and fat.
HEALTH & BENEFITS
While mole poblano is not particularly healthy, it contains several ingredients that are beneficial for your health in moderation.
The chiles used in the sauce are rich in antioxidants and capsaicin, which have been linked to reducing inflammation and improving heart health.
Additionally, the sesame seeds and almonds used in the recipe are good sources of healthy fats and minerals like calcium and magnesium.
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