Minute Steaks With Taco Sauce

Jun 05, 2023June 5, 20230 2

Minute Steaks With Taco Sauce Recipe

by The Chefin Beef

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

366

Sugar

Fat

27g

Minute Steaks with Taco Sauce is a simple and easy-to-make dish that is perfect for a quick and tasty dinner. The dish features minute steaks, which are thin cuts of beef, cooked in a rich and flavorful sauce made from taco seasoning. The steaks are served with tender button mushrooms and fresh parsley, which add a burst of earthy flavor to the dish. Overall, the recipe is a delicious and satisfying meal that can be made in under 30 minutes.

Instructions

1.	Heat butter and oil in a large frying pan, over medium-high heat.
2.	Season the steaks with salt and pepper on both sides.
3.	Add the steaks to the pan and cook for 1-2 minutes, until browned on one side.
4.	Flip the steaks over and cook for an additional 1-2 minutes, until browned on the other side.
5.	Add the mushrooms to the pan, and cook for another 2-3 minutes until they are tender.
6.	Pour the taco sauce over the steaks and mushrooms and let it simmer for 1-2 minutes, until the sauce has thickened.
7.	Sprinkle chopped parsley over the top of the steaks and mushrooms.
8.	Serve hot.

PROS

This recipe is a great way to make a tasty and flavorful meal in a short amount of time.

The dish contains no added sugar and is a healthier option than many fast-food meals.

CONS

The combination of red meat and cheese present in the recipe means it isn’t the healthiest option for regular consumption.

HEALTH & BENEFITS

While the steak in this recipe is high in protein and iron, eating red meat in large quantities has been linked to various health problems.
The mushrooms used in this recipe, however, are a low-fat, low-calorie food that is high in fiber, making them a healthy addition to any diet. The taco sauce used in this recipe is a good source of vitamins A and C.

	25 g butter
	2 tablespoons vegetable oil
	6 minute steaks ( beef )
	300 g button mushrooms , left whole
	1 bottle shop bought taco sauce
	chopped fresh parsley
	salt
	fresh ground pepper