Mexi-Beef

Jun 05, 2023June 5, 20230 2

Spicy and Flavorful Mexi-Beef Recipe

by The Chefin Main

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

309

Sugar

Fat

10g

Mexi-Beef is a comforting and flavorful main course that features a blend of protein-rich ground chicken or turkey, juicy diced tomatoes, and fluffy brown rice. Perfect for busy weeknights or anytime you need to get dinner on the table quickly, this recipe is easy to make, filling, and satisfying. The red bell pepper adds a bit of spicy kick to the dish, while also providing a healthy dose of Vitamin C. Whether you are looking to feed a hungry family or simply want a delicious meal that won't take hours to prepare, Mexi-Beef is an excellent choice.

Instructions

1.	Rinse rice with cold water and set aside.
2.	In a deep skillet over medium heat, brown ground chicken or turkey. Drain any excess fat.
3.	Add diced tomatoes (with juice), bell pepper (diced), water, and rice to the skillet. Mix well.
4.	Increase heat to high and bring mixture to a boil.
5.	Once boiling, reduce heat to low, cover skillet, and let cook for 15-20 minutes or until rice is fully cooked.
6.	Remove from heat, let cool for a few minutes, and serve. Enjoy!

PROS

Quick and easy to make, this Mexi-Beef recipe is perfect for busy weeknights.

The combination of ground chicken or turkey, diced tomatoes, and rice makes for a hearty meal that will leave you feeling satisfied.

CONS

This dish is relatively high in sodium due to the canned tomatoes.
Those who are watching their sodium intake should avoid adding additional salt to the recipe.

If you are not a fan of spicy foods, you may want to reduce or omit the red bell pepper as it gives the dish a bit of heat.

HEALTH & BENEFITS

This Mexi-Beef recipe is a great source of protein and fiber, making it a filling and satisfying meal.
Ground chicken or turkey is a lean protein source that is low in fat, making it a healthier option than red meats.
The addition of bell pepper adds a boost of Vitamin C, an important antioxidant that helps support a healthy immune system.

	1 1 lb ground chicken or 1 lb ground turkey
	1 can diced tomatoes with juice
	3/4 cup brown rice
	1 cup water
	1 red bell pepper